Free Yoga Class with the NSGSA

Date: Thurs. Feb. 1st, 2018
Time: 5:30 to 6:30 PM
Where: FG 423
What to Bring: Yoga mat*, towel, exercise clothes, water
Led by Certified Instructor: Effie Viguiliouk
*If you don’t have a yoga mat, but would like to participate, contact Effie or steph at least 24 hrs before the class.
Space is limited. Please register here

Let’s go caroling!

JOIN THE NSGSA TEAM IN SPREADING THE HOLIDAY SPIRIT!

What: A group of 10 to 12 people will go caroling to spread some joy this holiday season at two long-term care homes.
When: Thursday December 14th at 10 am and 2:45 pm.
Where: –  From 10:00 am-11:00 am at Fairview Nursing Home
–  From 2:45 pm – 3:45 pm at Kensington Gardens 
For those interested in joining our group, the first rehearsal will be taking place on November 30th.
Please contact Rola for more information on rehearsal time and location.
**No singing or music experience is required**